Try my new 3 month Diet & Training package, available in the store now, providing you with all you need for 3 month period with training programme all layed out for you and a training rotation system. Also a detailed diet plan with meal options (vegetarian plan also in package).
Taking my evening Cardio session to Roko Health Club in Gillingham today. Pre workout shake; 100% Whey by Nrg Fuel (www.nrgfuel.com)
Now on sale in the online store. To find out more about which package is right for you simply sign in or register then message "Arron Murphy" directly.
Back from a good Back/Biceps/Traps session with big Matt @ Beefs Gym in Strood. NRG Fuel TTP Anabolic Post workout!
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Posted: December 14, 2012 |
My current Pre Work Out is NRG Fuel NO2 Max Strength. www.nrgfuel.com
Training Back/Traps & Biceps tomorrow with Big Matt. Get down to Beefs Gym!!
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